Feel calm.

Build confidence.

Take control.

Isn’t it incredible that our bodies can grow a perfect little person and bring them into the world?

Congratulations on your pregnancy!

Hi, I’m Laura – mum to two beautiful boys, hypnobirthing teacher and science communicator, based in Colchester, Essex.

I'm so excited to support you on this amazing journey. Together, we’ll explore how to feel calm, build confidence, and take control as you prepare for a positive pregnancy, birth and beyond.

Local to Colchester? Meet other mums-to-be at our in-person Hypnobirthing & Postnatal Support Workshop on Saturday 24th January 2026 at The Workroom, Love Local, Copford.

Isn’t it incredible that our bodies can grow a perfect little person and bring them into the world?

Congratulations on your pregnancy!

Hi, I’m Laura – mum to two beautiful boys, hypnobirthing teacher and science communicator, based in Colchester, Essex.

I'm so excited to support you on this amazing journey. Together, we’ll explore how to feel calm, build confidence, and take control as you prepare for a positive pregnancy, birth and beyond.

KGH logo in navy and gold

I run in-depth hypnobirthing antenatal classes based on KGHypnobirthing principles. You can learn online or in person – whatever works best for you!

What Will I Learn?

What To Expect

  • Plenty of laughs – Because let’s be honest, a little humour makes everything better!

  • Effective hypnobirthing techniques – Techniques that will help you stay calm and in control, no matter what the journey throws your way.

  • Solid science – Clear, simple guidance to understand birth and your options, so you can advocate for yourself with confidence.

  • Lots of personal support – I’m here to guide you, answer your questions and make sure you feel supported every step of the way!

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