Feel calm.

Build confidence.

Take control.

Isn’t it incredible that our bodies can grow a perfect little person and bring them into the world?

Congratulations on your pregnancy!

Hi, I’m Laura – mum to two beautiful boys, hypnobirthing teacher and science communicator, based in Colchester, Essex.

I'm so excited to support you on this amazing journey. Together, we’ll explore how to feel calm, build confidence, and take control as you prepare for a positive pregnancy, birth and beyond.

Isn’t it incredible that our bodies can grow a perfect little person and bring them into the world?

Congratulations on your pregnancy!

Hi, I’m Laura – mum to two beautiful boys, hypnobirthing teacher and science communicator, based in Colchester, Essex.

I'm so excited to support you on this amazing journey. Together, we’ll explore how to feel calm, build confidence, and take control as you prepare for a positive pregnancy, birth and beyond.

KGH logo in navy and gold

I run an in-depth four-part antenatal programme based on KGHypnobirthing principles. You can learn online or in person, one-to-one or in a group – whatever works best for you!

A line drawing in black of a pregnant silhouette

What to Expect...

  • Plenty of laughs – Because let’s be honest, a little humour makes everything better!

  • Effective hypnobirthing techniques – Techniques that will help you stay calm and in control, no matter what the journey throws your way.

  • Solid science – Clear, simple guidance to understand birth and your options, so you can advocate for yourself with confidence.

  • Lots of personal support – I’m here to guide you, answer your questions and make sure you feel supported every step of the way!

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