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Group Classes

£225

Mondays

19:00–22:00

4-week blocks

The full KGHypnobirthing course.

  • Four 3-hour classes
  • The Hypnobirthing Book by Katharine Graves
  • A comprehensive Parents' Course manual
  • KGH Ultimate Birth Relaxation audio files
  • A sample pack of positive affirmation cards & other thoughtful goodies
  • Personal post-course support if/when you need it

Mondays | 19:00–22:00 | 4-Week Blocks

New classes start on the first Monday of each month.

If enough local interest is shown, I’d love to offer them in person at a great venue in Stanway, Essex. So, do let me know your preference.

1-1 Classes

The full KGHypnobirthing course.

  • Four 3-hour classes or two 6-hour classes
  • The Hypnobirthing Book by Katharine Graves
  • A comprehensive Parents' Course manual
  • KGH Ultimate Birth Relaxation audio files
  • A sample pack of positive affirmation cards & other thoughtful goodies
  • Personal post-course support if/when you need it


  • Pjs encouraged, roaming children & pets welcome!
  • Course dates & times arranged upon booking

Option 1: Laid-back, live online sessions just for you.

Option 2: Face-to-face lessons in the comfort of your own home!*

*I typically offer in-person classes within a 15-mile radius of Stanway, Essex. There may be an additional charge for travel, depending on where you live. If you’re outside this area, please message me, as I may still be able to help.

The cost of the full course includes space for you & your birth partner, plus all course materials.

inBirth Hypnobirthing supports every birthing person with courses for all.

Classes are designed to support all types of births, including breech, twins, home birth & caesarean.

Online 1-1 Refresher

Have you done antenatal hypnobirthing prep before but fancy a recap to boost your confidence?

Join me for a 3-hour online refresher tailored to your needs. Example topics we could cover:

  • Mind–body connection
  • Understanding labour & potential deviations
  • Creating a supportive environment
  • The golden hour & postpartum recovery


Call date & time arranged upon booking

Ask Me Anything

Have you got questions? Let’s have a chat online about any of the course topics.

  • One hour call via Teams
  • Personalised support
  • Open to all – whether you’ve done my course or not
  • Ideal for later in your pregnancy
  • Pairs well with the KGH digital course


Call date & time arranged upon booking

KGH Digital Course

Presented by Katharine Graves, founder of KGHypnobirthing.

  • >8 hours of online video content
  • 10 audio relaxations & scripted relaxations to practise with your birth partner
  • Course booklet to download
  • Birth plan template
  • Positive affirmations
  • Discount to purchase The Hypnobirthing Book by Katharine Graves