Useful Links

  • KG Hypnobirthing
    Official site for KG Hypnobirthing resources and courses.
  • The Lullaby Trust
    Raises awareness of sudden infant death syndrome (SIDS), provides expert advice on safer sleep for babies and offers emotional support for bereaved families
  • Maternity Action
    Information on maternity, parental rights, and available benefits for families in the workplace.
  • Microbirth
    Insights into the microbiome’s role in birth and lifelong health.
  • NHS Labour and Birth Resource Access information on labor and birth from the NHS.


  • NICE Guidelines Learn about evidence-based recommendations for birth practices.
  • Optibreech Evidence-based resources and education on breech birth.
  • The Positive Birth Movement A resource hub empowering individuals to make informed and positive childbirth choices.
  • Rachel Reed
    Author, educator and researcher specialising in childbirth physiology, care provider practices and women's rights.
  • Sara Wickham
    Author, speaker and researcher providing evidence-based information on pregnancy and birth for women, families, midwives and birth professionals.
  • Spinning Babies
    Techniques to support optimal fetal positioning during pregnancy and birth.

Specialists

Karen Ellis

Former Midwife, Postnatal Rehabilitation Coach

Through her #DryKnickers campaign, Karen provides free online workshops, resources and a membership for ongoing support, empowering mums to achieve lasting physical wellbeing and reclaim their strength safely after childbirth.

Visit Karen's website.

Amanda

Massage Therapist, Reflexologist, Face & Body Work Specialist

Amanda is a holistic therapist offering a range of therapies, including reflexology and pregnancy massage, helping clients to relax and recharge. She is based at the Chill Out Centre in Stanway, Essex.


Visit the Chill Out Centre's website.

Charlotte Lowden

Registered Midwife, Lactation Consultant, Tongue Tie Practitioner

Charlotte is an Infant Feeding Specialist with expertise in breastfeeding support and tongue tie assessment and release. She provides professional guidance for families experiencing feeding difficulties

Visit Herts and Essex Infant Feeding's website.